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<channel>
	<title>ChiggerBytes &#187; Main Dish</title>
	<atom:link href="http://chiggerbytes.com/category/course/main-dish/feed/" rel="self" type="application/rss+xml" />
	<link>http://chiggerbytes.com</link>
	<description>Recipes from the Chigger Ridge Collection</description>
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		<item>
		<title>Turkey, Sausage and White Bean Soup</title>
		<link>http://chiggerbytes.com/turkey-sausage-and-white-bean-soup/</link>
		<comments>http://chiggerbytes.com/turkey-sausage-and-white-bean-soup/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 17:08:19 +0000</pubDate>
		<dc:creator>itbedeb</dc:creator>
				<category><![CDATA[Crock Pot Recipes]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Rice & Beans]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[beef broth]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[green peppers]]></category>
		<category><![CDATA[Italian seasoning]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pork sausage]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[white kidney beans]]></category>

		<guid isPermaLink="false">http://chiggerbytes.com/?p=818</guid>
		<description><![CDATA[A great, but simple way to use leftover Thanksgiving turkey, and perfect for a cold weather meal. <a class="more-link" href="http://chiggerbytes.com/turkey-sausage-and-white-bean-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>1 pound bulk pork sausage<br />
4 cups cubed cooked turkey<br />
2 cans (14-1/2 ounces each) beef broth<br />
1 can (15 ounces) white kidney or cannellini beans, rinsed and drained<br />
1 can (14-1/2 ounces) diced tomatoes, undrained<br />
4 medium carrots, chopped<br />
1 medium onion, chopped<br />
1 medium green pepper, chopped<br />
1 celery rib, chopped<br />
2 teaspoons Italian seasoning<br />
1/4 teaspoon cayenne pepper</p>
<p>Crumble sausage into a large skillet; cook and stir until no longer pink. Drain. Transfer to a 5- or 6-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 5-6 hours or until vegetables are tender. Yield: 8 servings (3 quarts).</p>
]]></content:encoded>
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		<item>
		<title>Cheeseburger Bites</title>
		<link>http://chiggerbytes.com/cheeseburger-bites/</link>
		<comments>http://chiggerbytes.com/cheeseburger-bites/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 16:04:36 +0000</pubDate>
		<dc:creator>itbedeb</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Church Pot Luck]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[Cheddar cheese]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[onions]]></category>

		<guid isPermaLink="false">http://chiggerbytes.com/?p=800</guid>
		<description><![CDATA[1 egg yolk, beaten 1/2 pound lean ground beef 2 tablespoons grated onion 1/2 teaspoon salt Dash pepper 6 slices bread 24 cubes Cheddar cheese (1/2-inch cubes) In a bowl, combine egg yolk, ground beef, onion, salt and pepper. Shape &#8230; <a class="more-link" href="http://chiggerbytes.com/cheeseburger-bites/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>1 egg yolk, beaten<br />
1/2 pound lean ground beef<br />
2 tablespoons grated onion<br />
1/2 teaspoon salt<br />
Dash pepper<br />
6 slices bread<br />
24 cubes Cheddar cheese (1/2-inch cubes)</p>
<p>In a bowl, combine egg yolk, ground beef, onion, salt and pepper. Shape mixture by teaspoonfuls into 24 balls. Remove crusts from bread; roll flat and cut into 1-1/2-in. rounds. Place meatballs on bread rounds; make a depression in each ball and fill with a cube of cheese, making sure bread is covered with meat mixture. Place on a baking sheet. Broil in preheated oven about 6 in. from heat for 3-5 minutes or until no pink remains. Garnish with ketchup, mustard, sliced green onions or sliced dill pickles if desired. Yield: 2 dozen.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Grilled Cheese Burgers</title>
		<link>http://chiggerbytes.com/grilled-cheese-burgers/</link>
		<comments>http://chiggerbytes.com/grilled-cheese-burgers/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 15:52:21 +0000</pubDate>
		<dc:creator>itbedeb</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cook-out]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[avacado]]></category>
		<category><![CDATA[buns]]></category>
		<category><![CDATA[Cheddar cheese]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://chiggerbytes.com/?p=796</guid>
		<description><![CDATA[1 egg 1/2 cup quick oats 1/3 cup finely diced onion 1/2 cup chopped fresh spinach 1 lb ground beef 1/2 cup tbsp shredded Cheddar cheese Salt and pepper to taste 4 hamburger buns 2 large tomatoes, sliced 1 avocado, &#8230; <a class="more-link" href="http://chiggerbytes.com/grilled-cheese-burgers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>1 egg<br />
1/2 cup quick oats<br />
1/3 cup finely diced onion<br />
1/2 cup chopped fresh spinach<br />
1 lb ground beef<br />
1/2 cup tbsp shredded Cheddar cheese<br />
Salt and pepper to taste<br />
4 hamburger buns<br />
2 large tomatoes, sliced<br />
1 avocado, sliced </p>
<p>In a large bowl, beat the egg. Add the next six ingredients and blend well with your hands. Form four patties. Place them on a grill and cook for 6 minutes on each side or to your desired level of doneness.</p>
<p>Place the burgers on buns and top with tomato and avocado slices. </p>
]]></content:encoded>
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		<item>
		<title>Grilled Pork Tenderloin w/ Peach Honey Mustard Sauce</title>
		<link>http://chiggerbytes.com/grilled-pork-tenderloin-w-peach-honey-mustard-sauce/</link>
		<comments>http://chiggerbytes.com/grilled-pork-tenderloin-w-peach-honey-mustard-sauce/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 15:31:53 +0000</pubDate>
		<dc:creator>itbedeb</dc:creator>
				<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[pork tenderloin]]></category>

		<guid isPermaLink="false">http://chiggerbytes.com/?p=793</guid>
		<description><![CDATA[1/2 medium peach, peeled 2 tablespoons spicy brown mustard 1 tablespoon honey 1 tablespoon brown sugar 1 teaspoon salt 1/2 teaspoon pepper 1/8 teaspoon cayenne pepper 1 pork tenderloin (3/4 pound) small amount of oil for grill Place the peach, &#8230; <a class="more-link" href="http://chiggerbytes.com/grilled-pork-tenderloin-w-peach-honey-mustard-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>1/2 medium peach, peeled<br />
2 tablespoons spicy brown mustard<br />
1 tablespoon honey<br />
1 tablespoon brown sugar<br />
1 teaspoon salt<br />
1/2 teaspoon pepper<br />
1/8 teaspoon cayenne pepper<br />
1 pork tenderloin (3/4 pound)<br />
small amount of oil for grill</p>
<p>Place the peach, mustard and honey in a blender; cover and process until blended. Set aside. </p>
<p>In a large resealable plastic bag, combine the brown sugar, salt, pepper and cayenne. Add the pork tenerloin and shake to coat.</p>
<p>Moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 20-25 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing. Serve with peach sauce. Yield: 2 servings.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sweet &amp; Spicy Grilled Chicken</title>
		<link>http://chiggerbytes.com/sweet-spicy-grilled-chicken/</link>
		<comments>http://chiggerbytes.com/sweet-spicy-grilled-chicken/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 20:22:01 +0000</pubDate>
		<dc:creator>itbedeb</dc:creator>
				<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://chiggerbytes.com/?p=788</guid>
		<description><![CDATA[2 tablespoons brown sugar 1 tablespoon paprika 2 teaspoons onion powder 1-1/2 teaspoons salt 1 teaspoon chili powder 6 boneless skinless chicken breast halves (6 ounces each) Combine the first five ingredients; rub over chicken. Using long-handled tongs, moisten a &#8230; <a class="more-link" href="http://chiggerbytes.com/sweet-spicy-grilled-chicken/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>2 tablespoons brown sugar<br />
1 tablespoon paprika<br />
2 teaspoons onion powder<br />
1-1/2 teaspoons salt<br />
1 teaspoon chili powder<br />
6 boneless skinless chicken breast halves (6 ounces each)</p>
<p>Combine the first five ingredients; rub over chicken. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. </p>
<p>Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a meat thermometer reads 170°. </p>
<p>To test for doneness, pierce one of the chicken breasts in the thinkest part.  If juice runs clear, it is done.  If the juice has any pink in it, cook a little longer.</p>
<p>Yield: 6 servings.</p>
]]></content:encoded>
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		<item>
		<title>Frito Pie</title>
		<link>http://chiggerbytes.com/frito-pie/</link>
		<comments>http://chiggerbytes.com/frito-pie/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 19:58:02 +0000</pubDate>
		<dc:creator>itbedeb</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Microwave Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Cheddar cheese]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[corn chips]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[ripe olives]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://chiggerbytes.com/?p=785</guid>
		<description><![CDATA[This is a great light lunch when you don't have a lot of time to prepare a big meal.  Kids will love it! <a class="more-link" href="http://chiggerbytes.com/frito-pie/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>1 can (15 ounces) chili with or without beans<br />
2 individual packages (1-1/2 ounces each) Fritos corn chips<br />
1/2 cup shredded cheddar cheese<br />
1-1/2 cups chopped lettuce<br />
1 small tomato, chopped<br />
1/2 cup salsa<br />
2 tablespoons sliced ripe olives<br />
2 tablespoons sour cream</p>
<p>Heat chili &#8211; either on the stove or in the microwave. Divide corn chips between two plates; top with chili. Layer with cheese, lettuce, tomato, salsa, olives and sour cream. Serve immediately. Yield: 2 servings.</p>
]]></content:encoded>
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		<item>
		<title>Coconut French Toast</title>
		<link>http://chiggerbytes.com/coconut-french-toast/</link>
		<comments>http://chiggerbytes.com/coconut-french-toast/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 19:53:00 +0000</pubDate>
		<dc:creator>itbedeb</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://chiggerbytes.com/?p=777</guid>
		<description><![CDATA[12 eggs 1-1/4 cups milk 2 teaspoons sugar 1 teaspoon ground cinnamon 14 slices bread 1 package (7 ounces) flaked coconut Maple syrup In a large bowl, beat eggs; add milk, sugar and cinnamon. Dip bread in egg mixture until &#8230; <a class="more-link" href="http://chiggerbytes.com/coconut-french-toast/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>12 eggs<br />
1-1/4 cups milk<br />
2 teaspoons sugar<br />
1 teaspoon ground cinnamon<br />
14 slices bread<br />
1 package (7 ounces) flaked coconut<br />
Maple syrup</p>
<p>In a large bowl, beat eggs; add milk, sugar and cinnamon. Dip bread in egg mixture until both sides are coated.  Coat both sides with coconut. Place on greased baking sheets. </p>
<p>Bake at 475° for 5 minutes on each side or until golden brown and cooked through. Serve with syrup. Yield: 7 servings.</p>
]]></content:encoded>
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		<item>
		<title>Berry French Toast Casserole</title>
		<link>http://chiggerbytes.com/berry-french-toast-casserole/</link>
		<comments>http://chiggerbytes.com/berry-french-toast-casserole/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 19:45:32 +0000</pubDate>
		<dc:creator>itbedeb</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[french bread]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[mixed berries]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://chiggerbytes.com/?p=775</guid>
		<description><![CDATA[This wonderful, fruity, breakfast casserole can be partially prepared the night before. <a class="more-link" href="http://chiggerbytes.com/berry-french-toast-casserole/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>1 loaf (1 pound) French bread, cubed<br />
6 egg whites<br />
3 eggs<br />
1-3/4 cups low-fat milk<br />
1 teaspoon sugar<br />
1 teaspoon ground cinnamon<br />
1 teaspoon vanilla extract<br />
1/4 teaspoon salt<br />
1 package (12 ounces) frozen unsweetened mixed berries<br />
2 tablespoons cold butter<br />
1/3 cup packed brown sugar</p>
<p>Place bread cubes in a 13-in. x 9-in. baking dish coated with cooking spray. In a large bowl, combine the egg whites, eggs, milk, sugar, cinnamon, vanilla and salt; pour over bread. Cover and refrigerate for 8 hours or overnight. </p>
<p>Thirty minutes before baking, remove the berries from the freezer and set aside, and remove the baking dish from the refrigerator. Bake, covered, at 350° for 30 minutes.<br />
In a small bowl, cut butter into brown sugar until crumbly. Sprinkle berries and brown sugar mixture over French toast. Bake, uncovered, for 15-20 minutes or until a knife inserted near the center comes out clean. Yield: 8 servings.</p>
]]></content:encoded>
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		<title>Chicken Salad with Pasta</title>
		<link>http://chiggerbytes.com/chicken-salad-with-pasta/</link>
		<comments>http://chiggerbytes.com/chicken-salad-with-pasta/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 14:17:14 +0000</pubDate>
		<dc:creator>itbedeb</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[poppy seed dressing]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[spiral pasta]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://chiggerbytes.com/?p=770</guid>
		<description><![CDATA[1 (12.5 oz) can white chicken, drained and shredded 8 oz. cooked spiral pasta 1/4 cup diced red onion 1 1/2 cup fresh mixed berries (strawberries, grapes, blueberries, etc.) 1 cup fresh pineapple chunks 1 cup creamy poppy seed dressing &#8230; <a class="more-link" href="http://chiggerbytes.com/chicken-salad-with-pasta/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>1 (12.5 oz) can white chicken, drained and shredded<br />
8 oz. cooked spiral pasta<br />
1/4 cup diced red onion<br />
1 1/2 cup fresh mixed berries (strawberries, grapes, blueberries, etc.)<br />
1 cup fresh pineapple chunks<br />
1 cup creamy poppy seed dressing<br />
Fresh spinach leaves<br />
Toasted pecans</p>
<p>Toss first six ingredients together.  Serve salad over spinach leaves and garnish with pecans.</p>
]]></content:encoded>
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		<title>Irish Lamb Chop Stew</title>
		<link>http://chiggerbytes.com/irish-lamb-chop-stew/</link>
		<comments>http://chiggerbytes.com/irish-lamb-chop-stew/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 19:04:09 +0000</pubDate>
		<dc:creator>itbedeb</dc:creator>
				<category><![CDATA[Irish]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[St. Patrick's Day]]></category>
		<category><![CDATA[bay leaves]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[lamb chops]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pearl onions]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://chiggerbytes.com/?p=766</guid>
		<description><![CDATA[Worth the little extra work, I'm told. <a class="more-link" href="http://chiggerbytes.com/irish-lamb-chop-stew/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>8 small lamb chops<br />
salt and pepper to taste<br />
1 Tbs. vegetable oil<br />
parsley, bay leaves, thyme, rosemary<br />
1 lb. potatoes (3 to 4 medium)<br />
2 cups finely shredded cabbage<br />
1 medium onion, chopped<br />
1 large leek, sliced thin<br />
12 small white onions<br />
1-1/2 C. diced celery<br />
1-1/2 C. peas<br />
fresh parsley, chopped, for garnish</p>
<p>Season chops with salt and pepper. Heat oil in saucepan wide enough to hold all chops in a single layer. Brown on both sides. Spoon off any melted fat and add enough water to cover chops. Bring to a boil and add parsley, bay leaf, peppercorns, thyme and rosemary enclosed in cheesecloth. Lower heat and simmer. Meanwhile, peel potatoes and shape into bite sized rounds. Chop trimmings from potatoes into small pieces. Add potatoes, trimmings, cabbage, onion, well-rinsed leek, white onions and celery to chops and liquid. Simmer 20 minutes then add peas. Add a little more water if needed during cooking. Simmer 10 minutes more or until potatoes are tender. Add more seasoning, if needed. Garnish with parsley and serve.</p>
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